TheHappyMD.com is a source of tools and training to reduce physician stress levels, prevent burnout and optimize the physician experience.
The new app, called “Burnout Proof,” includes 19 videos, 18 audio files and 11 documents covering physician burnout basics and dozens of burnout prevention and life balance techniques. The app also contains audio guides for sitting and walking meditation, imagery sessions for relaxation and a chair yoga routine.
The app will be available to download for free for 24 hours July 18 before going on sale to the general public.
More articles on burnout:
Being happy doesn’t mean you’re not burned out at work
Take your vacation: Why Henry Ford CEO Nancy Schlichting endorses getaways
AMA launches initiative aimed at physician burnout
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