Behavior change techniques found in electronic activity trackers, says study

Electronic activity trackers such as FitBit or Jawbone have many of the functionalities necessary to promote healthy lifestyle changes, according to a study in the Journal of Medical Internet Research.

Advertisement

Researchers reviewed the capabilities of 13 commercially available electronic activity trackers. All of the trackers included feedback provisions and goal-setting abilities, and alerted the user to discrepancies between current and goal behaviors. The majority focus on the user’s past successes and allow users to compare their results to others. Several offered action planning or gave users a reward for meeting goals.

These features can help modify user behavior for the better, according to the researchers. “Many of these techniques are associated with successful physical activity and/or weight loss, and implementation of most of the techniques adhered closely to theory-based recommendations,” they wrote.

More articles on mHealth:

7 ways mHealth is bettering healthcare
Dignity, St. Joseph Health invest in mHealth startup AirStrip
Microsoft expands foray into digital health with diabetes management pilot

At the Becker's 11th Annual IT + Revenue Cycle Conference: The Future of AI & Digital Health, taking place September 14–17 in Chicago, healthcare executives and digital leaders from across the country will come together to explore how AI, interoperability, cybersecurity, and revenue cycle innovation are transforming care delivery, strengthening financial performance, and driving the next era of digital health. Apply for complimentary registration now.

Register to Attend Webinar

The hidden cost of lost clinical time and how leading health systems are responding

Friday, August 7
12:00 PM - 1:00 PM CDT

Presenters: Kassaundra McKnight-Young, Zebra TechnologiesGregory Carras, Zebra TechnologiesJennifer Gene, Levata

Advertisement

Next Up in Health IT

Advertisement

Comments are closed.